MC Day 1

 SALT WATER FLUSH IS NOT THAT BAD!

6am: I purposely woke up late. I was scared to death of the SWF. After reading horrible stories about the SWF, I decided to do this process few minutes before most left for work. I just did not wanted to have an uncontrollable accident of any sort.

8am: Finally had the SWF and honestly... IT'S NOT THAT BAD! It obviously taste salty like broth but really, is that really horrible? Have you ever sat down and ate a whole bag of salty chips? or seaweed? sushi with tons of soy sauce?

I did not wanted to drink everything in one sitting so I drank about 8oz first. Waited to see if I wanted to regurgitate like people said. Nista. So I drank another 8oz. Felt fine. Actually I burped so I knew I was digesting it well. Few minutes later, I drank another 8oz. Around this time I began to feel full, but no nausea just a slight burning sensation but tolerable.

9:30am: First elimination. No severe cramps. Two more elimination rounds 30-40 minutes apart afterwards. And that's it folks!

10AM: My first lemonade baby! The sun was shining. Had just eliminated. Felt content and off sip I went!

12PM: Brain fog. I believe its normal for the first day of no food.
 
Overall felt fine. Guts felt fine too. Just a bit foggy, hungry and a bit anxious. Normal stuff for the first day.

TIP: Zest, freeze and save your lemons for later recipes! ;)

Danas je 7 od 10.